Our Brochures
Here is a complete listing of our brochures which are free of charge to UW employees only. Please contact us if you would like one or more sent to you.
Performance Resource Press Brochures
- Aging and Late Life Depression
- Aging Gracefully
- Aging Parents and Adult Children
- Alcohol
- Alcohol and Other Drug Use Self-Assessment
- Anger Management
- Anxiety
- Assertiveness Skills
- Attention Deficit Disorder
- Autism and Autism Spectrum Disorders
- Balancing Work and Family
- Binge Drinking
- Bullying in the Workplace
- Caring for an Aging Loved One
- Caring for the Caregiver
- Children and Divorce
- Club Drugs
- Communication Skills
- Compulsive Gambling
- Compulsive Gambling Self-Assessment
- Conflict Resolution
- Coping with Change
- Coping with Grief and Loss
- Co-Workers Facing Grief Together
- Daily Money Management Tips
- Dealing with Debt and Credit Problems
- Dealing with Difficult Personality Traits
- Depression
- Depression Self-Assessment
- Eating Disorders
- Family Fitness - Questions and Answers About Being Overweight or Obese
- Family Violence
- Help with Financial Stress
- Helping a Friend with a Drinking Problem
- Improving Family Relations
- Improving Your Self-Esteem
- Internet Pornography
- Internet Safety - A Guide for Parents
- Living with Someone Who is Depressed
- Managing Finances
- Marijuana
- Modeling Good Sportsmanship
- Motivation and Goal Setting
- Organizational Skills
- Panic Attacks and Disorders
- Parenting a Teenager
- Parenting and Positive Discipline
- Prescription Drug Abuse
- Relaxation Techniques
- Self-Help Groups
- Setting Healthy Goals
- Stress
- Stress Self-Assessment
- Substances and Seniors
- Successful Single Parenting
- Successful Stepfamilies
- Talking to Young People About Tough Issues
- Teen Marijuana Use
- Time Management Tips
- What is Road Rage?
- What is Posttraumatic Stress?
- What is Biopolar Disorder?
- When You Need Child Care
Care Notes Brochures
- Anger Management: The Basics
- Bearing the Special Grief of Suicide
- Caring for Yourself When You’re Caring for Someone Ill
- Climbing Up From Depression
- Coping With the Losses That Later Life Brings
- Dealing With Anger
- Dealing with the Losses that Midlife Brings
- Depression — What Everyone Should Know
- Doing Your Best as a Single Parent
- Easing the Burden of Stress
- Facing Cancer as a Family
- Family Caregiving: When It Wears You Down
- Feeling Overwhelmed by Money Problems
- Four Things Your Aging Parent Needs Most
- Getting Help With an Addiction
- Getting Through the First Months After a Marriage Ends
- Getting Through the Holidays When You’ve Lost a Loved One
- Grieving the Death of a Co-Worker
- Grieving the Loss of Your Parent
- Growing Older Without Fear
- Healing the Wounds of Divorce
- Healing Thoughts to Calm You When You're Angry or Distressed
- How Grieving “Mindfully” Can Help You Heal
- Lamentando La Perdida De Tu Padre O Madre
- Learning to Deal With Difficult People
- Losing Someone Close
- Loving Someone With a Drinking or Drug Problem
- Making Sense Out of Suffering
- Overcoming Everyday Anxiety
- Perdiendo a Un Ser Amado
- Pulling Together as a Family After a Job Loss
- Reduce Your Caregiver Stress
- Saliendo De La Depresión
- Seven Habits of Those Who Handle Stress Best
- Soltando la Carga del Estrés
- Struggling to Balance Work and Family
- Taking the Time You Need to Grieve Your Loss
- Ten Helps for an Alzheimer's Family
- Tratando La Ira
- Using Hospice Care When a Loved One is Terminally Ill
- What Everyone Should Know about Dementia
- What Everyone Should Know About Stress
- What Everyone Should Know About Suicide and Older People
- What Everyone Should Know About the First Year of Grief
- What Illness Can Teach Us About the Meaning of Life
- When a Loved One's Care Decisions are in Your Hands
- When A Relationship Ends
- When an Aging Parent Moves In
- When Difficult Behavior Complicates Caregiving
- When Pain and Illness Make You Angry
- When Someone You Love is In Harm’s Way
- When Your Child is Being Bullied
- When Your Spouse Has Cancer
- Wondering What’s Best for an Aging Parent
Krames Brochures
- A Guide to Managing Stress
- Coping With Change
- Early Signs of Drug and Alcohol Addiction
- Getting Help for Anxiety Disorders
- Have You Been Thinking About Your Alcohol or Drug Use?
- Healthy Snacking
- Managing Stress in a Fast-Paced World
- Managing Stress
- Marijuana — Are the Highs Worth the Isolation?
- Steps Toward Healthier Living
- Understanding Grief
- Usted puede obtener ayuda para la depresión
- Walking for Fitness
- You Can Get Help for Depression
- You Can Get Help to Overcome Grief
Miscellaneous Brochures
- Alcohol and Other Drugs Self Test
- Alcoholism
- Alcoholism: A Merry-go-round Named Denial
- Alchoholism - A Treatable Disease
- Chemical Dependency
- Crossing the Thin Line Between Social Drinking and Alcoholism
- Denial
- Detachment - The Art of Letting Go While Living With An Alcoholic
- Domestic Violence: The Facts
- El lugar de trabajo libre de drogas: Derechos y responsabilidades del empleado
- Facts About Alcohol and Health
- Glossary of Terms (re: Aging Parents)
- Grieving - A Healing Process
- How Do You Know if Your Parents Need Help?
- How to Prevent Violence in the Workplace
- How You Can Help a Friend with an Alcohol or Other Drug Problem
- I Can’t Be an Alcoholic Because…
- Is Gambling Affecting Your Life?
- It's All About Respect - Avoid Discrimination in Your Workplace
- Lugar de trabajo libre de drogas: Socios en la prevencion
- Making the Home Safer and More Convenient (re: Aging Parents)
- Managing Stress On and Off the Job
- Organizing Records and Legal Considerations (re: Aging Parents)
- Reference and Resource Guide (re: Aging Parents)
- The Drug-Free Workplace - Your Rights and Responsibilities
- The Family Enablers
- What a Legal Advocate Can Do for You (re: Domestic Abuse)
- What Everyone Should Know About Substance Abuse
- When Terrible Things Happen — A Parent’s Guide to Talking with Their Children
- Workers at Risk: Drugs and Alcohol on the Job